All our classes have a strong emphasis on cultivating good health and well being, however,
instruction in the martial and self-defence aspects of the art is also available (see below).
Both types of training aim to develop internal strength, posture alignment and coordination of body and mind.
Tai Chi Day Classes Classes are available throughout Bristol and are suitable for all ages and abilities. 
Private / one to one Tuition for people who want to develop their skills further or prefer individual coaching 
Tai Chi workshops Group training is available for organisations and corporations: schools, charities, businesses and corporate events |
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