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Coronavirus update 17 March 2020
Due to the latest government guidance that everyone in the UK should now avoid "non-essential" contact with others, I regret that all Tai Chi classes are now suspended until further notice. Please keep checking the website or contact me by email or phone for further updates. The individual health of every class member is our first concern and we hope to be able to resume classes as soon as we can. I'm hoping to get some outdoor classes (dependent on weather) set up with plenty of safe, healthy space for you all and will keep you posted in due course. In the meantime, keep practising at home and stay well. 
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Day Classes
Tai Chi is a form of gentle exercise that can be enjoyed by all. It offers a fitness program that can improve the health of virtually everyone, no matter what their age or state of health. The benefits speak for themselves:
"After only two weeks I've noticed how much freer I feel and other people have noticed too".
"Since coming to your classes my health has improved greatly and I've been able to stop taking my painkillers".
