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Please note that the Shirehampton class will be closed on Thursday 16 May and both Withywood classes will be closed on Friday 17 May.
All day classes will be closed for a Spring break from Wednesday 29 May to Wednesday 5 June and will resume as normal on Thursday 6 June. 
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Day Classes
Tai Chi is a form of gentle exercise that can be enjoyed by all. It offers a fitness program that can improve the health of virtually everyone, no matter what their age or state of health. The benefits speak for themselves:
"After only two weeks I've noticed how much freer I feel and other people have noticed too".
"Since coming to your classes my health has improved greatly and I've been able to stop taking my painkillers".
