|
Christmas Break
All our classes reopen week commencing Monday 7 January 2019 with the exception of our 1st class at the Withywood Centre from 10-11 am, which reopens on Friday 4 January 2019. Happy New Year! 
|
Day Classes
Tai Chi is a form of gentle exercise that can be enjoyed by all. It offers a fitness program that can improve the health of virtually everyone, no matter what their age or state of health. The benefits speak for themselves:
"After only two weeks I've noticed how much freer I feel and other people have noticed too".
"Since coming to your classes my health has improved greatly and I've been able to stop taking my painkillers".
